Solving Teen Sleep Problems

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American Academy of and cent Resources – Disruptive Mood Dysregulation Disorder (link)

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health

May 24, 2009 · Why is it important to learn problem-solving skills? Because we all have to make decisions. Whether you’re a student, a parent, a businessperson, or the

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Learn about s body issues, drug , drinking, smoking, peer pressure, bullying, and attitude problems from the editors of Parents magazine.

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Solving Teen Sleep Problems 13

Problem-solving is a mental process that involves discovering, analyzing and solving problems. The ultimate goal of problem-solving is to overcome obstacles and find

Getting adequate sleep if you have bipolar disorder can be challenging. WebMD offers tips to help you get the rest you need.

You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10

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Oct 02, 2010 · A good night’s rest is a pillar of health – read Dr. Mercola’s comprehensive guide to sleep better and fight the sleep problem called insomnia.

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Many hood sleep problems are related to poor sleep habits or to anxiety about going to bed and falling asleep. Persistent sleep problems may also be symptoms of

A recent survey found that more people are sleeping less than six hours a night, and sleep difficulties visit 75% of us at least a few nights per week. A short-lived…

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